Wherever there is ‘I’, there cannot be love. Love grows more and more when one leaves the EGO. It is the Love inside which makes a man closer to God and not the rituals. Love as sacrifice is the doorway to peace. Children learn from their fathers and mothers how to love one another. We can make our own homes temples of love if we understand and practice it. Again love becomes the cause for separation of two individuals All relationships between people in this world are established and cultivated because of love. There is no force in the world powerful than love. If you live in love, you will not find anger in others. The truth is that there is no greater sadhana than love. Love is the source and substance of universe. Without love you cannot achieve anything in the world. We can realize the reality (truth) only by cultivating pure selfless and divine love. Our scriptures say: Love is GOD and GOD is Love. It cannot be confined to only human to human. Love is our true reality and is infinite. And health begets health by improving your capacity for love. Little by little, love begets love by improving your health. That is, your micro-moments of love not only make you healthier, but being healthier also builds your capacity for love. Yet there’s an important feedback loop at work here, an upward spiral between your social and your physical well-being. It can seem surprising that an experience that lasts just a micro-moment can have any lasting effect on your health and longevity. And decades of research now shows that love, seen as these micro-moments of positive connection, fortifies the connection between your brain and your heart and makes you healthier. The radical shift we need to make is this: Love, as your body experiences it, is a micro-moment of connection shared with another. Perhaps most challenging of all, love is neither lasting nor unconditional. More than any other positive emotion, then, love belongs not to one person, but to pairs or groups of people. Love unfolds and reverberates between and among people - within interpersonal transactions - and thereby belong to all parties involved, and to the metaphorical connective tissue that binds them together, albeit temporarily. Defining love as positivity resonance challenges this view. You refer to ‘my anxiety,’ ‘his anger,’ or ‘her interest.’ Following this logic, love would seem to belong to the person who feels it. When conversing about emotions, your use of singular possessive adjectives betrays this point of view. You locate them within a person’s boundaries, confined within their mind and skin. Odds are, if you were raised in a Western culture, you think of emotions as largely private events. And the new take on love that I want to share with you is this: Love blossoms virtually any time two or more people - even strangers - connect over a shared positive emotion, be it mild or strong. Love, like all emotions, surfaces like a distinct and fast-moving weather pattern, a subtle and ever-shifting force. Love can even give you a palpable sense of oneness and connection, a transcendence that makes you feel part of something far larger than yourself. Indeed, your ability to see others - really see them, wholeheartedly - springs open. While infused with love you see fewer distinctions between you and others. The boundaries between you and not-you - what lies beyond your skin - relax and become more permeable. It expands your awareness of your surroundings, even your sense of self. Yet far beyond feeling good, a micro-moment of love, like other positive emotions, literally changes your mind. As for all positive emotions, the inner feeling love brings you is inherently and exquisitely pleasant - it feels extraordinarily good, the way a long, cool drink of water feels when you’re parched on a hot day. First and foremost, love is an emotion, a momentary state that arises to infuse your mind and body alike.
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